I admit I only did three days instead of the ten I’d aimed for. On day three I was ready to kill someone, felt depressed and unbearably hungry. I asked myself why I was doing this and at last…made a spinach salad. Food never tasted this good! I have a new respect for anyone who’s …
Last evening was pretty miserable. The empty feeling in the stomach is just plain uncomfortable. Strangely, I never missed the chocolate, just some decent food I could “chew.” This morning the scale is at 150 lbs so I lost one pound. Yeah. My daughter lost three. (How did she do this?) But as I mentioned …
We began our juice fast this morning. The scale showed 151 pounds. It took about ten minutes total to wash the produce—four apples, one half lemon, one orange, four celery stalks, one carrot, piece of cucumber and three kale leaves—and run them through the juicer. Result: about 30 oz of juice (two portions). Mottled green …
