Last evening was pretty miserable. The empty feeling in the stomach is just plain uncomfortable. Strangely, I never missed the chocolate, just some decent food I could “chew.” This morning the scale is at 150 lbs so I lost one pound. Yeah. My daughter lost three. (How did she do this?) But as I mentioned …
We began our juice fast this morning. The scale showed 151 pounds. It took about ten minutes total to wash the produce—four apples, one half lemon, one orange, four celery stalks, one carrot, piece of cucumber and three kale leaves—and run them through the juicer. Result: about 30 oz of juice (two portions). Mottled green …
Tomorrow my daughter and I are going on a ten-day juice fast. Thanks to Netflix’s assortment of documentaries, we ran across “Fat, Sick and Nearly Dead,†the story of two overweight and very ill men who embarked on a journey to health. Because of my husband’s health issues, we’ve been pretty health conscious already. We …
